Allergies are in the air

by | May 3, 2015 | General

Allergies are in the air It is that time of year when sneezing, runny noses and itchy eyes are the common place.  The discomfort can range from a mere irritation to being downright miserable.  There are a few natural things that can be done to help in allergy season....

Electrolyte drink

by | Apr 30, 2015 | General

Electrolyte drink Electrolyte – Physiology Any of various ions, such as sodium, potassium, or chloride, required by cells to regulate the electric charge and flow of water molecules across the cell membrane. Basically this means if you are drinking water and...